O Matcha demonstra em diversos estudos pelo mundo, um excelente produto, veja alguns estudos abaixo.
Energia
An intervention study on the effect of matcha tea, in drink and snack bar formats, on mood and cognitive performance
https://pubmed.ncbi.nlm.nih.gov/28784536/
Fígado
The effect of green tea intake on risk of liver disease: a meta analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4538013/
Função Cognitiva
Green Tea Consumption Affects Cognitive Dysfunction in the Elderly: A Pilot Study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4210905/
Colesterol
Green tea intake lowers fasting serum total and LDL cholesterol in adults: a meta-analysis of 14 randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/21715508/
Antioxidante
The effects of the aqueous extract and residue of Matcha on the antioxidant status and lipid and glucose levels in mice fed a high-fat diet
https://pubmed.ncbi.nlm.nih.gov/26448271/